WODprep Video Summary:
– What NOT to do on the day of your fitness competition
– Get your free competition checklist at
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Hey.
My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete!
With so much information being thrown around, I want my content to cut through the noise and give you great action steps to improve your fitness.
With that said, mission is to help 10,000 athletes “PR”!
(ie: Double Unders, Muscle-ups, Pull-ups, Handstand Walks, HSPUs, Snatches, Jerks, you name it . . .I want to help you PR)
I am dedicated to “no fluff” and “no B.S”. . .just tactics that have worked at my own gym or in my own competition training.
So, if you found any of the information in this video helpful, please leave me a comment below. I’d love to hear your thoughts. Thank you for being a part of the WODprep family!
If you want more WODprep content . . . (and to really take your training to the next level) here is where you can find me:
Website:
Facebook:
Instagram:
reddit: ben_dzi
Try Our 100% Guaranteed Training Programs:
Need Ring Muscle Ups?
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Working on Double Unders?
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Struggle with Shoulder Mobility?
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Thank you so much for watching!
-Ben Dziwulski, WODprep
*WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.*
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WODprep’s mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide.
I’m “no fluff” and “no B.S” – just training and strength tactics that have worked at my own gym or in my own competition training.
If you found any of the information video helpful, please hit “subscribe” and leave me a comment below. I’d love to hear your thoughts. Thanks for being a part of the WODprep family!
Want more WODprep content – and to take your CrossFit training to the next level? Here is where you can find me:
Facebook:
Instagram:
reddit: ben_dzi
Ultimate shoulder mobility (free mini course):
*WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.*
