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Now you can Train with Sunny!
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….and we finally started a complete series for beginners on what to do once you join the gym!
Its a step by step guide which will help you in getting the SUPER body you always wanted!
#MyBollywoodBody #iKnowSUNNY
Following is what we performed in this routine:
Warmup for 2-3 Minutes
High Knees
4 Sets of 25 Reps with 45 Sec Break
Push-Ups
4 Sets of 10 Reps with 45 Sec Break
Plank
4 Sets of 30 Sec Plank with 45 Sec break
Dumbbell Chest Press
4 Sets of 10 Reps with 45 Sec break
Lat Pull Down
4 Sets of 10 Reps with 45 Sec break
Squats
4 Sets of 15 Reps with 45 Sec break
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