I cut my hair, they say a women who cuts her hair is about to change her life! Last week I got to workout with 30 of you in London with Virgin Active, then another 30 of you at my Beginners CrossFit Event at my CrossFit Box, 3 hours of strength and conditioning, gymnastics and mobility workshops, find out what happened!
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M E N T I O N E D

Get your copy of my 12 Week Body Transformation Guide ‘Get Gorgeous’ here:

* Please note that anything marked with an asterix means I will receive a percentage of the revenue made from purchases through this link.

My CrossFit Box:

Topshop Denim Skirts: *

Topshop Tee: *

Blue Leggings:

Lemon Tee:

Lush:

Reebok:

Neom:

Pip & Nut:

Hippeas:

Oppo Ice-cream:

The Bodyshop:

Zoella Collection:

My Kilimanjaro Challenge:

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M Y L I N K S

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Email Me: carlyrowena@me.com

My PO Box – Carly Rowena
Gleam Futures
6th Floor
60 Charlotte Street
London
W1T 2NU

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F A Q ‘ s

Q: What camera do you use to film?
A: I film my videos with the Canon 5D Mark 3 ( ) and my Vlogs with the Olympus Pen (
Q: What lighting do you use?
A: I use natural lighting and a softbox light: (
What editing software do you use?
A: iMovie and Final Cut Pro

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‘Music by Epidemic Sound ( ’

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Thanks for watching! ❤