Wise Eats Podcast Episode 1 – Recipes for Fitness, Success, and Life Full transcript and show notes available at Wise-Eats.com/Episode1 What’s up Wise Guys and Gals? Welcome to the very first episode of the Wise Eats Podcast, where we’re dishing up recipes for fitness, success, and life. My name is Wes Wise, and back in…

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If you are searching any healthy chicken recipe, then must try to cook this easy salad recipe at home. More Videos : #FitnessFoodieFun This weight loss salad can be had as a filling meal for lunch or dinner, you can wrap it in iceberg lettuce for a low carb meal, or in a whole wheat…

Easy, healthy brown rice for breakfast, lunch, and dinner; Apple Pie Brown Rice Bowl, Black Bean and Brown Rice Bowl, + Veggie Fried Brown Rice. Sponsored by UncleBen’s®. SUBSCRIBE: FAVORITE KITCHEN ITEMS: Glass Measuring Cups: Small Glass Bowls: 12-Inch Saute Pan: FOLLOW CLEAN&DELICIOUS ON SOCIAL: SnapChat: CleanDelicious Instagram: Clean_And_Delicious Twitter: @DaniSpies FaceBook: BROWN RICE APPLE…

Customize & buy the Tasty Cookbook here: Here is what you’ll need! 4 Ways To Cook Salmon Poached Salmon INGREDIENTS 6 ounces skinless salmon fillet Salt, to taste Pepper, to taste Peppercorns, to taste 1 lemon, sliced Fresh thyme PREPARATION 1. Fill a pan with enough water to submerge a fillet. Bring the water to…

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Update on my current physique, mini grocery haul. See what I go grocery shopping for! A full body cardio workout that helps you maintain muscle and drop body fat! Some fun day in the life clips! CLICK BELOW FOR DISCOUNTS AND LINKS! Get my training methods! Train with my on your phone! Choose from 3…

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