Let me know below what day and time you would like to see these live streams. Remember I am on east coast time. 15:00 Stream starts 17:15 How I tackled eating on my birthday 19:00 Struggling with blood pressure 20:40 How to stay on track while traveling 24:30 Getting motivation back to workout 28:45 Should…

Sorry about the short exercising video clips as I never thought of recording down and upload on social media, it never cross my mind at all. If my motivation on fitness still goes strong, I will try to record down some exercise that normal human like me can able to achieved and have good results…

Top 10 fitnesstips for you(weightloss challenge) ====================== https://docs.google.com/document/d/1F8mkR20Vjjd5b8jlgTtZvN4NgJbW3U4eXOpFDfdAbUs/edit?usp=drivesdk http://bit.ly/34URXL3 =================================== Follow us https://www.facebook.com/bestfairtravel https://twitter.com/bestfairtravel http://instagram.com/weightlossforyours ==================================== Visit : http://s.click.aliexpress.com/e/Cs5gwgZS http://bit.ly/2urlpba http://bit.ly/2qCk96N ========================= fitness tips, fitness tips for girls, fitness tips and motivation, fitness tips at home, fitness tips for college students, fitness tips and tricks channel, fitness tips after pregnancy, fitness tips of akshay kumar…

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Water is vital for all known forms of life, even though it provides no calories or organic nutrients. However, is there any optimal amount of water that a person should be drinking to stay fit and to lose weight. How much water we should be drinking on a daily basis. When & How to drink…

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Full day Diet Plan for Weight loss 8kgs – 10kgs in 4 weeks || Diet Chart for Weight loss Hi Everyone, If you want to reduce your weight 8kgs to 10kgs, only just 4 weeks then you are in the right place. Here I will give you full day meal plan for weight loss and…

WHAT I EAT TODAY? Yummy Oats Recipe + Chicken Curry – Suman Sunshine Secrets VLOG Certified Dietitian: Weight Loss, Health & Fitness YouTuber. For personal weight loss consultant, Please Email me: transformationbysuman@gmail.com Subscribe This Channel – ========== Watch My Previous Video ========== A Day In My Life – A Day In My Life – What…

Coaching Application: In this podcast episode we delve into everything you would possibly want to know about my recent 12 week diet to get shredded, from my diet, training all the way to intricate things like carb loading, and even whether woen liked me more in a shredded state. Besides this we also delve into…