Hello Everyone, Welcome back to Health Tips Ayurvedic Gharelu Nuskhe channel, Today in this video I have shared the 11th video of Celebrity Diet Chart Series and I have started with Shilpa Shetty Diet Plan as part of Celebrity Diet Plan Series running on my channel. But for now, I have in this video I…

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Today’s video is a follow up to my previous video on Pre Workout Nutrition. In the earlier video we discussed the FUEL your body requires to take your exercise session to the next level. Today, we’ll be talking about a POST WORKOUT nutrition plan, that is suitable for ANYONE after they have put their body…

Why you should Detox before trying to lose weight Vary Important. To find out why READ MORE BELOW CLICK HERE READ MORE If diet and exercise are the key to losing weight then why dose it not work for everyone ? Answer, Toxins in your body can prevent you from losing weight by trapping fat…

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How to change your body ? How to achieve you goals ? How to lose weight, or gain muscle ? What are the best exercises to do? Those are one of the many questions you ask us every day, so we decided to create this video TO HELP you ! Now YOU KNOW What To…