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I’m so excited to have Dietitian Cassie on the podcast this week! She is a rockstar! I love that she left the conventional nutrition thinking. When I was looking for the perfect nutrition program for me to learn from, the RD program made me run for the hills. I’ve heard from so many RD’s about…

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Download 3 Weeks Diet Plan Ebook Everybody wants to get six pack abs. But most of them don’t know the exact way to get this kind of lean body. They don’t know what should eat and what should not eat. Because eating right is the key to success. When we make food we should follow…

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Ever wondered what an ultra-athlete eats? How about a vegan ultra-athlete? Or even a vegan ultra-athlete with an advanced degree in nutrition? Well in this video you’ll hear from Registered Dietitian Matt Ruscigno who, apart from his 7+ years of nutrition education, spends his spare time running marathons, completing iron-man triathlons, 200+ mile cycling events…

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Learn How to Determine Your Body Type. Ever wonder “what body type am I?” Find out which body type you are. There is also an ectomorph, mesomorph, and endomorph diet & workout plan included. Discover your somatotype and body shape. Enjoy! ? FREE 6 Week Challenge: I’m not fat I’m big-boned… phrases like that have…

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