Hello! Today’s carnivore diet vlog is about Sarah’s experience prepping for her bikini competition (keto bikini prep conclusion) plus a 8 month carnivore diet bodybuilding physique update. We share some bodybuilding posing practice, a lovely confit guinea fowl we made, and our full day of eating carnivore diet style. We’ll be vlogging daily, so be…

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You guys, I wasn’t lying when I said the 12 Minutes of Toned series would be INTENSE! We’re just about to be halfway through and I know you’re gonna love this one… Today’s all about the abs & obliques!!! Your moves are criss crosses, double leg lifts, table top crunches, eagle crunches, scissors, rollovers &…

How to Lose Weight Fast with Cucumbers! Only 7 Days! No Workout! Belly fat is not just a problem being it can look bad, In fact, having lots of fat in the abdominal area is strongly linked to diseases like type 2 diabetes and heart disease, For this reason, losing belly fat has massive benefits…

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Dt. Shreya is a healthcare professional licensed to assess, diagnose & treat nutritional as well as medical conditions. Academic Qualifications & Achievements Dt. Shreya completed her Bachelor’s degree with an accredited nutritional curriculum from Home Science College, PU in the year 2005. Following this, she pursued her post-graduation in Food & Nutrition (Home Science College,…