This is a must watch for anyone thinking about entering a Bikini Competition or Bodybuilding Show of any type. I put together a great bikini competition guide in this video and I cover so much valuable information in this. I share my knowledge through personal experience of stepping on stage and competing for years, being on the other side of things as a judge, and through my experiences of training clients to compete. I wish I had when I started competing so please share this video with anyone you know who could benefit from watching. #bikini #bikiniguide #bikinicompetition #karacorey

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Kara Corey is a Registered Dietitian and WNBF Bikini Pro. I provide science based information to help you live a fit and healthy life. I created the supplement Fitburn being the very best fat burner on the market today and Regulator which is the best probiotic out there. I have helped change thousands of peoples lives so they can lead a healthier happier life.