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The Bowflex Max Trainer delivers an excellent workout in just 14 minutes! For those of you just starting your fitness journey, getting used to the 14-minute MAX workout can be challenging. You may or may not be able to do the full 14 minutes right away, and that’s okay! In fact, it’s perfectly normal.
Whether you can do 2 minutes or 12 minutes, we’re here to help you succeed. These tips and tricks will help you build up endurance as you work toward completing your first Bowflex Max Trainer 14-minute interval workout.
Don’t own a Bowflex Max Trainer yet, but like what you see? Head here to learn more about the Bowflex Max Trainer:
If you need some additional motivation, check out these amazing results from Bowflex Max Trainer users:
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Additional fitness tips:
Quick workouts:
– Find all the fitness solutions you’ll ever need to get on your way to being a healthier you.
– Head to the Bowflex Insider blog to read the latest in all things related to fitness and health and find simple ways to start losing weight.
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