30 Day Workout Plan: Yoga Week 4- Instagrammer’s Choice is the final week of a new 30 day fitness system that features weekly training guides programmed by some of our ferociously fit friends from Instagram using their favorite, result-driven BeFit workouts that take you through a day by day workout plan that focuses on Yoga…

In episode 5 of MUSCLE BUILDING MONDAYS – I will be breaking down intuitive eating!!! You can FINALLY take control of your diet and ENJOY your FAVOURITE food while seeing AMAZING results!!! Let me know what questions you have on Intuitive eating below 🙂 For all other episodes: For Programs Visit My Website… Train with…

Your legs are truly lovely and take you everywhere you want to go, but if you sometimes scan them in the mirror and think of cottage cheese, here’s a workout for you. Strengthen and tone your powerful gams with this quick and effective workout. Just press play and get ready to show your legs some…

Download my Fitness App here: SUBSCRIBE: | Follow my IG: 8-Week Fat Burning Meal Plan to Lose Weight (Full Recipes) | Joanna Soh _________ Let’s end 2019 with a BANG!!! We are starting together on Monday, 28th Oct – Sunday, 22nd December 2019 Here are the 8-Week Meal Plan Links. CLICK, DOWNLOAD & SAVE IT!…

On today’s episode of Live Lean TV, we answer a viewer question about how to get out of a fitness plateau with your workout. ✔Take the quiz to get started: OTHER AWESOME WORKOUT TIPS VIDEOS: ✔ How To Build Lagging Muscle Groups ??‍♂️ (MUSCLE PRIORITY TRAINING PRINCIPLE): ✔ How Often Should You Train Abs? ?[Why…

MuscleFood were very kind to send me through ingredients I use day-to-day from their website and so I’ve used them here to show you what I eat on the regular (: They’re a great company and have incredible food and deals so check them out use my code NO5OFF for £5 off your order (:…

#SCOTTBURNHARD #VEGANWHATIEATINADAY #FULLDAYOFEATING Hey guys back with an AWESOME video for you all HIGHLY requested video people always ask me “SCOTT WHAT DO YOU EAT IN A DAY AS A VEGAN” Well I had to share this video with you all on my daily regiment I do switch up from to time but this is…

Lentils are the best! One of the cheapest and healthiest foods out there, packed with protein, zinc, iron and antioxidants. If you aren’t eating them, you will be after this video! Check down below for a free lentil recipe from my Ebook Easy Vegan Muscle Meals. How do you like to eat lentils? #lentils #simnettnutrition…

Order Eat Well Every Day on Amazon: Sunday Times Bestselling author, Clean Eating Alice shares a fabulous selection of 100 new recipes in her eagerly anticipated first cookbook. Hundreds of thousands on Instagram have already been inspired by Alice’s meals that are both healthy and delicious. When people aren’t obsessing over her recipes, they are…

Click here to go to How To Prepare 200 Quick & East Muscle Building & Weight Loos Meals Learn How To Prepare Over 200 Quick And Easy Muscle Building Recipes To Banish Your Plain, Boring And Tasteless Diet. How many times have we heard stupid statements like “if it tastes good, just spit it back”…