Stretch out stiff, tired and achy muscles with this 10 minute morning yoga full body stretch for beginners. If you enjoyed this class, you’ll probably love this 10 minute stretch too!
▶️[PLEASE CLICK “SHOW MORE” ?]
Hey yogis, welcome to my channel! This week’s video is a quick 10 minute morning yoga full body stretch for beginners that you can do when you’re short on time but want a great full body stretch.
This sequence will relieve aches, pains and stiffness that are so common in the morning. This is a beginner friendly class that I hope you will enjoy!
✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET
? Don’t forget to click on the bell to turn on post notifications!
Thanks for watching,
Kassandra
◾️Website:
◾️Instagram:
◾️Facebook Group:
? WANT MORE YOGA? Browse my playlists ?
✨BEST YOGA CLASSES:
✨BEGINNER YOGA:
✨MORNING YOGA:
✨YIN YOGA:
✨YOGA FOR FLEXIBILITY:
✨10 MIN YOGA:
✨VINYASA YOGA:
✨MOTIVATION & VLOGS:
? FREE 7 DAY YIN YOGA IMMERSION
? FREE 7 DAY BEGINNER YOGA JOURNEY
? NEW MOBILE APP – Stream or download more than 300+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month
❤️ ONLINE YIN YOGA TEACHER TRAINING – Get certified to teach
? YOUTUBE 101 FOR YOGA TEACHERS – Start your own channel
? BUSINESS INQUIRIES yogawithkassandra@gushcloud.com
Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.. #10minyoga #yogastretch #morningyoga yoga with kassandra yoga for flexibility total body yoga yoga stretch 10 min yoga
