22JAN 2017
Quick flat stomach workout

Quick flat stomach workout

How to do it: Lie faceup with arms by your sides, palms down. Extend legs at 90 degrees and cross your right leg on top of your left, toes pointed. Brace your abs in tight to your back and start to trace a circle with your legs, moving from the right down and around to the left. As you bring your legs in and up to complete the circle, press your arms into the floor and lift your…

Continue Reading
15JAN 2017
Sexiest flat stomach

Sexiest flat stomach

Mini hemlines. Sheer panels. Crop tops. Kourtney Kardashian has been pulling out all the sexy style stops following her split from Scott Disick earlier this summer. (Looks like Khloé Kardashian isn’t the only one with “revenge body” motives.) Photographer Group/Splash News Online On Tuesday, the 36-year-old mom of three showed off her flat, toned stomach in a black high-neck Elizabeth…

Continue Reading
07JAN 2017
Flat stomach Overnight

Flat stomach Overnight

Flat Belly Overnight is a weight management guide that has recently been designed to help the millions of people around the world with weight issues to achieve the body of their dreams, and quickly. Belly fat is the most dangerous type of fat that seems to accumulate more as we age. Through a targeted combination of balancing and boosting relevant hormones this program is a revelatory…

Continue Reading
31DEC 2016
Exercise routine for flat stomach

Exercise routine for flat stomach

You can have a flat belly! This workout targets the entire abdominal section, including those stubborn lower abs. By following our flat belly tips and workout, results should be visible within 4 weeks. Stick with it and show off your flat belly in time for summer. 4 Flat Belly Tips: 1. Drink 4 -5 (12 ounce) glasses of water each day 2. Use Skinny Plates 3. Cut out all sodas and…

Continue Reading
24DEC 2016
Foods to get a flat stomach

Foods to get a flat stomach

Raise your hand if you ve ever been asked, So, when are you due? after you ve given birth (like, way after). Yeah, we ve all been there. Even once we ve managed to squeeze back into our prepregnancy jeans, the belly tends to linger—and, let s be honest, spill out over the top of said jeans. And it s not our fault! Thanks to the hormonal changes of pregnancy (and maybe breastfeeding)…

Continue Reading
17DEC 2016
What is a flat stomach?

What is a flat stomach?

By Tosca Reno I’m living proof that abs are made in the kitchen, not in the gym! But like you, I’m human, and that involves a little experimentation to discover which foods give me the nice tight tummy I’m after, and which have the opposite effect. There’s nothing worse than a puffy stomach. Just this morning I put on my favorite pair of trousers and struggled 
to get the zipper…

Continue Reading